STEAM Workshops

DIY SPA EXPERIENCEScience Workshop Series
Welcome to your very own tranquil Spa! You'll make your own bath & body treats and explore a little of the chemistry magic that makes it all happen!
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Art Workshop Series
Details to come. DIY STEAM Kit included.
Registration Coming Soon

Engineering Workshop Series
Details to come. DIY STEAM Kit included.
Registration Coming Soon

Math Workshop Series
Details to come. DIY STEAM Kit included.
Registration Coming Soon

Technology Workshop Series
Details to come. DIY STEAM Kit included.
Registration Coming Soon
DIY SPA EXPERIENCE
Science Workshop Series
Welcome to your very own tranquil Spa! You'll make your own bath & body treats and explore a little of the chemistry magic that makes it all happen!
After going through these workshops you will:
• Learn Important internet safety protocol for teens
• Why self-care is important
• Discover the Chemistry behind salt
• Explore the chemical and ionic bonds
• Study and practice Lewis Dot Diagrams
• Get real lab gear and beauty tools you love
By the end of this experience, you will have everything you need to create a tranquil spa oasis again and again!!!
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Pop-Up Workshops

MEAL PREP MONDAYSWellness Workshop Series
Want to improve your cooking skills? Meal Prep Mondays is a day for empowering teens to manage a lifestyle of fitness & wellness starting in the kitchen!
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BLOWING OFF STEAMWellness Workshop Series
Let's improve our ability to focus and get centered! Join our dedicated time to engage in online fitness breathing techniques and overall feeling good about ourselves!
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Meal Prep Mondays
Wellness Workshop Series
Want to improve your cooking skills? Chef Sabrina Renée hosts as a day for empowering teens to manage a lifestyle of fitness & wellness starting in the kitchen! Join us as we make teen-inspired fare along with healthy after school snacks and beverages.
Free access for current Be-Ruth members and just $12 per class for non-members to receive these EXCLUSIVE TRAININGS!
Parent/guardian participation is welcome!
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Blowing Off STEAM
Wellness Workshop Series
On average, we take around 23,000 breaths per day. Much of this breathing can easily go unnoticed due to the activities of daily human life. But what if we became more aware and intentional with our inhales and exhales? Notice how our breath fluctuates with our emotions, becoming fast and erratic when under stress or maybe not breathing at all when frightened. Once we realize that our breathing has been hijacked we can choose to consciously switch gears. By simply observing and becoming aware of our current breathing pattern, we can break the cycle and take back control.
Practicing pranayama, the regulation of life force energy via the breath, can help you train your breath and put you in the driver’s seat of your emotions. A few minutes of pranayama breathwork a day go a long way.
We will begin our sessions by each sharing 3 gratitudes. Gratitude is the highest vibration. When we turn our attention to what we are grateful for we begin to attract more reasons to be grateful.
We will then, after some gentle guided movement, practice Dirga pranayama (Three-part breath). Dirga pranayama is an accessible introduction to this transformative breathwork practice.
The benefits of Dirga pranayama include:
• Calms the mind and body, reducing stress and anxiety
• Promotes full and complete breathing
• Increases oxygen supply to the blood
• Helps keep the lungs healthy
• Releases muscular tension
• Prepares for deeper meditation
Join us in Blowing Off STEAM! Our dedicated time to engage in online fitness breathing techniques and overall feeling good about ourselves!
Free access for current Be-Ruth members and just $12 per class for non-members to receive these EXCLUSIVE TRAININGS!
Parent/guardian participation is welcome!
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Virtual Parties

SUNDAES ON SUNDAYVirtual Party
"I SCREAM for Ice Cream!" — Join us as we are gearing up to kick off our 2020-2021 program year - full STEAM ahead! We'll be making our own Ice Cream Sundaes! And to top it off, we'll be making the ice cream, too!
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FRIDAY NIGHT FLOATSVirtual Party
Details to come!
Registration Coming Soon

CHOCOLATE COVERED EVERYTHINGVirtual Party
Details to come!
Registration Coming Soon

PJ'S & PAINTINGVirtual Party
Details to come!
Registration Coming Soon
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Our Events Calendar
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Global Discovery
Be-Ruth Teens experience different cultures which they findFunAwesomeHistoricalEducational
while exploring other countries.

What is
Global Discovery?
GLOBAL LEADERSHIP requires global discovery. Those who are aligned to become worldwide change agents need to master the logistics of international travel. Furthermore, Global Discovery increases the number of data points necessary to develop sound and accurate solutions to issues pressing to ""'the maintenance of our planet and its citizens. Additionally, BE-RUTH Global Discovery Program practices concepts in the EARTH & SPACE SCIENCES (indigenous to the travel destination before, duriog, & after the trip).
Next trip
Dubai
Our next Global Discovery trip is planned for Dubai. Details to come.

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